What is Sleep Apnea?

Learn about sleep apnea symptoms and health risks.

Sleep hygiene relates to the quality of your sleep. To ensure you are practicing good sleep hygiene, see our suggestions or beware the consequences...

Obstructive Sleep Apnea or OSA is a common sleep disorder where you have one or more pauses in breathing while you sleep.

Central Sleep Apnea is a breathing disorder that causes your body to stop breathing during sleep.

Some Common Symptoms of Sleep Apnea may include: